About Me


Thanks for reading, I really hope you enjoy my blog and recipes!

PLEASE NOTE: Maintaining a blog is expensive and takes a lot of time, so I really appreciate your support when you purchase a product through a link on my site. While I may receive compensation through affiliate programs for sharing links to various products, all opinions are my own and NOT sponsored by another source. Additionally, I’m not a doctor or nutritionist, I’m just sharing my personal experiences, findings, and recipes. Just use common sense and consult your doctor before making any drastic changes. You are responsible for your own health, grab it by the horns.



  1. Found your blog through reddit. Both my boyfriend and I have struggled with weight our entire lives, and we’re serious about making a change. Starting SCD next week (starting as I’m about to leave to a beach vacay tomorrow will not be good) and I’m looking forward to the journey so many people like yourself have triumphed. Thank you for these recipes and tips; they will definitely come in handy!

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