What 2,000 Calories Actually Looks Like

While the Slow Carb Diet doesn’t really focus on calories at all, I still think it’s important for people to have a general idea of how much they are consuming. When tasty things fit in your hand, it’s easy to forget how many/much carbs, sugar, and empty calories they are full of. Not that us slow carb dieters can eat most of this stuff anyway, but check out this crazy video of what 2,000 calories actually looks like.

The calculations on food labels are always based on a 2,000-calorie diet… and yes I may be a little obsessed with BuzzFeed.

Bacon FTW.

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